Join me for this amazing weekend celebrating strength and body connection.
I’ll be leading a three day retreat at the gorgeous Art of Living Retreat Center in Boone, NC. The weekend will include movement classes, educational sessions about women’s health, nervous system support and nourishment, journaling, community and more. Women of all ages, fitness levels and walks of life are welcome and I would be honored to share this special weekend with you.
The weekend starts Friday evening and ends Sunday at noon. Meals and rooms are provided on the premises and you’ll be fully supported and nourished throughout your stay.
