A Free Pilates Online Mat Class – Based on Love
A few weeks ago I was scrolling Instagram and came across my good Pilates teacher friend, Anula Maiberg, teaching a beautiful and strong move on the …
A few weeks ago I was scrolling Instagram and came across my good Pilates teacher friend, Anula Maiberg, teaching a beautiful and strong move on the …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
