Peloton Alternative – Why I Chose a Schwinn IC3 Instead of Peloton for Indoor Cycling
I’m excited to talk to you about the reasons I chose the Schwinn IC3 as a Peloton alternative for my indoor cycling bike. I’ll talk about …
Peloton Alternative – Why I Didn’t Buy a Peloton Bike and What I Got Instead!
The Peloton bike is all the rage right now for indoor cycling, but there is a Peloton alternative I love and use at my own house! …
My Recommended Home Workout Schedule
We have all been forced to find some kind of new routine in the past eight weeks, including for our home workout schedule. This includes our …
Pilates vs. Yoga – What’s the Difference?
In my 20 years of teaching Pilates and physical therapy I get asked the question all the time about Pilates vs. yoga. While they are both …
Online Pilates Workouts, Physical Therapy & Resources
Here at Jessica Valant Pilates I know we are living in a unique time. It can feel confusing, stressful and scary. While I can’t be …
Pilates Camp – Free Pilates Workouts Starting January 1st!
What better way to start the year than with free Pilates workouts you can do anywhere?! We held our first Pilates Camp with one week of …
Black Friday Sale on Select Workout Programs!
It’s a week of firsts! On Monday I released my first ever gift guide and now I’m offering my very first Black Friday sale! If you …
Pilates – Teacher Training Programs and Where They Came From
There are three very common questions I get when clients are asking about Pilates and how to start: Who are you trained by and what are …
Win a Free Ticket to Momentum Fest 2018!
Momentum Fest is a three day Pilates and movement festival being held in Denver, CO, June 22-24, 2018. I’m so proud to be a founder and …
