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Workouts

Ultimate Pyramid Workout for Home

While I love home workouts now, that wasn’t always the case. I didn’t have space, I didn’t know what to do and I DEFINITELY didn’t have …

Fitness

Working Out in the Time You Have

I used to be stuck in the mind frame that I needed an hour to make my workout worthwhile.  If I couldn’t dedicate a solid hour …

Fitness, Workouts

Want Your Muscles To Shake? Do the Plank!

  I love planks!  I would shout it from the rooftops if I could. I know I’m crazy and weird, but I seriously just love them. …

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