3 Steps to Setting a Goal
Happy New Year! I always love this time of year. The chaos of the holidays is over and this type A personality can get back into …
Happy New Year! I always love this time of year. The chaos of the holidays is over and this type A personality can get back into …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
