Pilates Barre – What’s this “barre” thing all about anyway?
If you are a participant at all in the fitness world, you probably know about the current “barre” phenomenon. I personally took my first barre class in …
If you are a participant at all in the fitness world, you probably know about the current “barre” phenomenon. I personally took my first barre class in …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
