What is a “Pilates Body”? This answer might surprise you.
I’m sure you have heard the term “Pilates Body”. As in: – Oh, she really has a Pilates body – I can tell you do Pilates …
I’m sure you have heard the term “Pilates Body”. As in: – Oh, she really has a Pilates body – I can tell you do Pilates …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
