Pilates and Social Media – Finding our Humanity Again
“That is literally the dumbest thing I’ve ever heard.” “She does not look like a Pilates instructor.” “You clearly do not know what you are doing.” …
“That is literally the dumbest thing I’ve ever heard.” “She does not look like a Pilates instructor.” “You clearly do not know what you are doing.” …
A week of home workouts and my top resources for being strong and empowered in your body.
© Jessica Valant 2025
