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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

How To Do the Perfect Pilates Mat Rollover

Pilates Barre – What’s this “barre” thing all about anyway?

Jessica Valant Pilates gift guide

Gift Guide 2019 – Gift Ideas and My Favorite Products From The Year!

Freebies for you!

A week of home workouts and my top resources for being strong and empowered in your body.

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