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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

posture

Home Workout Program for Scoliosis

pilates bridge

Why You Should Be Doing The Pilates Bridge Exercise

Pilates Happy Hour Love

Use Your Pain

Freebies for you!

A week of home workouts and my top resources for being strong and empowered in your body.

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