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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

Goal Setting Series – The Power of Words

Jessica Valant Pilates

Like a Girl – Never Apologize for Being a “Girl”

scoliosis workout

Pilates Exercises to Improve Lower Back Pain

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