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Five Pilates Myths – BUSTED!

I’m so excited for our next 30 Day Pilates Beginners Bootcamp that starts May 1, 2019!

To celebrate I am busting five common Pilates myths to show you that ANYONE can benefit from Pilates!

Click here to save your spot in our Pilates Beginner Bootcamp and I’ll see you there!

 

pilates body

What is a “Pilates Body”? This answer might surprise you.

goal setting

Goal Setting Series – Don’t Stop Believing

How TO Say No Pilates Happy Hour

Why Saying No Is Important and Two Tips on How To Say No

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A week of home workouts and my top resources for being strong and empowered in your body.

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