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Kids

My Advice to Moms of 3 Year Olds

  My amazing daughter turned four years old earlier this year. She is smart and funny and patient and kind. She is resilient and always willing …

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Fitness

The 5 Reasons Your Workouts Aren’t Working

Is there anything more frustrating than spending time and money on your exercise routine and still feeling like your workouts aren’t working? You buy class packages, …

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Inspiration

The One Thing You Have to Do Before Setting Goals For the New Year

I am that person who loves to get a new planner for the beginning of the year. I can spend hours looking at every kind of day timer, trying …

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