pilates at home

My Ultimate Guide to the Best Fitness Clothing

I am not a fashionista by any means. I tend to steer towards black and grey tops and faded jeans. I add lipstick and a pair …

As an instructor and a student, I love learning new tricks to add to workouts I already enjoy doing. It challenges my muscles (and my brain!) …

I’m really excited to share another Pilates Mat workout with you that can be done at home and needs no equipment but your body and a …

I planned on doing a Pilates class at noon today, but baby girl and I were having too much fun and she didn’t go down …