Member Login Sign Up

Jessica

Be Kind

Inspiration

Being Kind

I was driving today and noticed the cars on the opposite side of the highway were stopped. I didn’t think much of it except to mutter …

chocolate zucchini muffins

Recipes

Addictive Flourless Chocolate Zucchini Muffins

Ridiculous. I’m not kidding. These chocolate zucchini muffins are seriously ridiculous. I usually don’t write two food posts in a row, but I can’t even keep …

baked oatmeal recipe

Recipes

Easy Baked Oatmeal Recipe

Did you notice the title to this post? I mean, the “easy” part? I’m almost embarrassed to post this baked oatmeal recipe because it really is …

Pilates Yoga Fusion Workout

Pilates, Workouts

Pilates Yoga Fusion Workout – 20 Minute Home Workout!

I did not like yoga the first time I tried it. Really, really didn’t like it. I was working in a high end health club in …

candida cleanse nuts

Nutrition

My Candida Cleanse and Anti-Candida Diet Story

It all started with a plastic bear full of frosted animal crackers staring at me in Target last week. Seriously, he was taunting me. “Buy me. Eat …

how to tone your butt

Workouts

How To Tone Your Butt and Strengthen Your Glutes

    I’m short. It’s true, and I’m completely ok with that. I was told I would never top a whopping five feet, so the fact …

Happy Hour Mama

Inspiration

Inspiring You To Be Amazing

I have a lot of things bouncing around in my brain that I want to say, and no clear words that convey all of those things. …

vegetable recipes for kids

Recipes

Homemade Tomato Soup – Vegetable Recipes for Kids

I have my friend, Fela, to thank as the inspiration for this recipe. Our daughters are around the same age, and we’ve been trading vegetable recipes …

Freebies for you!

A week of home workouts and my top resources for being strong and empowered in your body.

Newsletter sign up