I Have a Prolactinoma
About ten years ago, I woke up with a wet spot on my shirt. My hubby actually noticed it first. I had just sat up in …
Working Out While Sick – Good or Bad?
Working out while sick…good or bad decision? I have been back and forth on this question for most of my adult life. Should I be working …
Healthy Travel Snacks – What I Take With Me
Traveling can be a healthy lifestyle killer. You have to find extra time and space to do your workouts You have to wash your hands constantly …
My Favorite Salad Dressing
Do you ever get caught in the grocery store vortex? You know that thing where you end up standing in the middle of an aisle, staring …
Good Posture Changes Everything
This is a picture of our wedding in 2010. You see a happy bride and groom, the sun reflecting off the islands in the distance, and the …
An Important Way To Show Gratitude Before 2016
I was that person who LOVED to get new planners at the office supply store. I would spend thirty minutes looking at every kind of day …
Believe in Your Dreams
“We always have visions, before a thing is made real. God gives us the vision, then he takes us down to the valley to batter us …
Last Minute FREE Gift Ideas (that you don’t have to mail!)
I used to LOVE Christmas. It was my favorite holiday growing up. My birthday comes a few weeks before the 25th, so I always felt that …
The Healthy Pancakes I Want To Eat Every Morning
Let’s just get something straight from the get go. Pancakes are amazing. Ok, I said it. It’s true. Those pictures all over the internet of a …
